Joel Muddamalle and licensed counselor Jim Cress will help you understand the stages of trauma so you can process your pain in a healthy way and move toward healing today. With theological research and therapeutic insight, Lysa TerKeurst, Dr. When you've experienced something devastating, it's easy to question if you're on your way to healing: Is it normal to feel this way? How do I stop hurting? Is this going to hurt forever? Is it really possible to move forward after we’ve experienced significant trauma? Catch up on our episodes of “Therapy & Theology” on YouTube. Jesus, help me to choose the holiness of rest over the pressure of busyness. God didn’t rest on the seventh day because He needed to - He did it because He knew we would need to. Now that will fill up our tanks.įrom the beginning, we were never designed to be constantly on the go.
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It is a day that has to be different from the rest.Ī day of rest in the presence of a heavenly Father who loves us more than anything, and a day shared with friends who know us better than anyone. It is life-giving, joy-filling and soul-restoring. It feels almost impossible to cut out 15 minutes a day, let alone a whole entire day, to rest. It feels counterproductive and is countercultural. To us, shifting from 100 miles per hour to a complete standstill may feel wrong. While Jesus had many followers, He intentionally took time away from the masses for quality time with a few people. Throughout Jesus’ ministry, we see Him sharing food, emotions and time with close friends and family. Jesus spent quality time with His closest friends.It was quality time together with the One who loved Him the most. There was praying and pleading, rejoicing and praising, listening and waiting. Jesus spent alone time with the Father.Īway from His work and His people, Jesus talked with His Dad.Rest is so significant that God declared one day of the week for it.īut what does true rest look like? How do I break the daily grind of performance and productivity to honor a day of rest? ( Genesis 1:16-31) But the day God stopped and rested from His work? That day was different. The day God created man and woman? Very good. The day God poked holes in the night sky? Good. Then God blessed the seventh day and made it holy, because on it he rested from all the work of creating that he had done” ( Genesis 2:2-3, NIV). “By the seventh day God had finished the work he had been doing so on the seventh day he rested from all his work.
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Sure, I saw the “low fuel” alerts, but I ignored them and just kept going.Īnd now I find myself running on empty, overwhelmed and anxious, wrapped up in blankets, candy wrappers everywhere, flipping through every verse my Bible's concordance has on “rest.”Īnd then a verse I’ve read many times before strikes me differently: I’ve been speeding through life without stopping - hustling and hurrying my way through every invite on my calendar and every person in my life. Today, I feel like a car that’s run out of gas. “Then God blessed the seventh day and made it holy, because on it he rested from all the work of creating that he had done.” Genesis 2:3 (NIV)